Choosing The Right Treatments For Kidney Stones
Posted in Uncategorized on April 30th, 2011
When you have kidney stones, you obviously want to find the most effective treatment to get rid of them. In some cases, your doctor may recommend certain medical procedures, but there are many effective home treatments that can be used for smaller kidney stones. To help you sort out the various options, we’ll be looking at some kidney stone treatments in this article. Combining several approaches can be effective but you need to be careful mixing drugs and herbs, so always check with your doctor to make sure the combination is safe.
Your doctor may prescribe pain medication for you to help with the pain of your kidney stones until they pass. This is when you have stones that don’t require a medical operation, but that are still causing you painful episodes, which can be quite distressful. While over the counter pain medication can be used until you can get a prescription, you may need something stronger, such as NSAIDs (nonsteroid anti-inflammatories). To ensure you’re doing everything you can to help the kidney stones pass as quickly as possible, you should drink plenty of water and watch your diet. One of the trickiest parts of a diet that’s healthy for kidney stones is avoiding foods that are low in oxalate. Oxalates are natural substances found in many plant foods such as green vegetables, berries, fruits and grains. Normally these substances are harmless but some health experts believe they should be avoided if you have kidney stones because they can bind to calcium, which is what most kidney stones are formed from. If you want to follow a low oxalate diet, look for a complete list of foods high in oxalates; here are some of the most common ones; spinach, parsley, strawberries, blueberries, wheat bran, wheat germ, peanuts, almonds, cashews, and chocolate.
Getting regular exercise is especially important if you have kidney stones. If your kidney stones are causing severe pain, get medical help to get your symptoms under control, which can mean some type of surgery. Regular exercise is very important, however, as part of your long term recovery and to help prevent future problems. Calcium in your bloodstream can cause problems and physical activity helps direct calcium from your bloodstream into your bones, where it is helpful.
If it’s been awhile since you’ve exercised, try starting with regular walks and building up to more strenuous exercise as you feel better.
This has been a look at only a few of the many treatments for kidney stones. There are many natural remedies that can help you recover from your kidney stones more quickly as well as lifestyles changes you can make. It’s important for you to avoid foods and beverages that make it harder to get rid of your kidney stones.
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